Barbell Class (Fitness Class)
- Date: August 30th, 2021 - November 29th, 2021
- Every week
- Location: Falcon Fitness Center Exercise Room
- Time: 7:15pm - 8:00pm
- Cost: Membership
In this class, we will be focusing on one specific barbell movement each week while completing a circuit-style workout. Each workout will be from 15-20 minutes of moderate-high intensity exercise. This class is a great way to familiarize yourself with the barbell, the platform, and the rack. As always, proper form will be emphasized and prioritized.