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APPLY TO MESSIAH

Stress Less Group (Engle Center & Office of Student Success)

Stress Less Group (Engle Center & Office of Student Success)

  • Date: March 26th, 2024 - April 30th, 2024
  • Every week
  • Location: Engle Center
  • Time: 4:00pm - 5:00pm
  • Cost: FREE

A six week group covering stress and coping strategies.

Set aside one hour over the next few weeks to connect and learn from other students and professionals about the topic of stress. Through this group, you can expect to not only discuss stress/stressors, but also ways to cope by using different strategies and techniques.

Stress less poster spring 2024