January Wellness Workshop - Depression: More than just the blues
Thursday, January 12, 12:00-12:45 PM – Parmer Cinema
Presenter: Eleanor Muir, Director of Counseling and Health Services
Mark your calendar today, so you don’t miss this important workshop!
February Wellness Workshop – Snacks and Salad Demonstration
Wednesday, February 22, 4:30-5:15 PM – Jordan 63
Presenter: Emma Witwer, Registered Dietician
Eating snacks and salads are quick and easy ways to add nutrient rich fruits and vegetables to your day.
Learn how to nutritionally optimize your snacks and salads.
Space is limited, so all participants must reserve a spot by emailing dmiller@messiah.edu.